This week Mika reviews Bellator 169 & UFC on Fox 22. I also share my opinion on whats next for a few fighters. I rant on the UFC 207 promos and there lopsidedness. This weeks guests are UFC 207’s Tim Means and his striking coach from Fit NHB Arlene Sanchez Vaughn. Also a small preview of this Fridays VFC 55 on UFC Fight Pass and get caught up on the New Mexico local scene.