Damita Jones better known by those who know her as Momma D sat down with me for the first of an installment of conversations. We get started by talking about how Momma D got into fitness, Motor Cycles, and working with fighters. Continue reading
On Tuesday August 13th, D Jo Jones “Momma D” will attempt to break the Guinness book of world record, record for longest plank by a women. Currently the record is 40:01. Donations are being taken for this event with all proceeds going to the Pediatric Brain Tumar Foundation. In this interview we talk about what inspired Momma D to try to break this record. Find out how long this record breaking attempt got put together. What has the training to break a world record been like and what will it take to accomplish her goal? Hear about the mental tenacity of a biker, coach,role model, and mom. We also talk nutrition, learning to be selfish when taking care of ones self, the human spirit, and living life.