Ryan Spann- Talks about his Dramatic Battle at LFA 32

New LFA Light Heavyweight Champion Ryan “Superman” Spann talks about his crazy LFA 32, 1 round war with Alex Nicholson. I also get the scoop from Ryan about how he roughed it for this camp and what moving to Fortis MMA has done for his game. Continue reading

Caged Minds Uncensored Ep. 106- Ricky Esquibel & Andres Quintana

This week I’m joined by coming off his win at LFA 28 & coming off his win at Combate 19 Andres “The Bullet” Quintana. Also got some talk about LFA 28, Bellator 190, Bellator KB8, UFC Fresno, Invicta Fc 26, LFA 29, Bellator 191, Tian FC 47 UFC Winnipeg, & VFC 59. Continue reading