Catching up on what’s happening with UFC 230, 231, 232

Don’t stop if you heard this before, a title fight is headlining UFC 230, but maybe not the one your thinking of. Continue reading

Vanessa Demopoulos- on facing Itvel Esquivel at LFA52, How Martial Arts Saved her, & Being Competitive in 3 sports

Photo Credit : Jonathan Edward

October 19, LFA 52 Vanessa Demopoulos will face Itvel Esquivel. We talk about the upcoming fight. Vanessa also talks about her athletic background, some dark times that led to Martial Arts, and how Martial Arts an Pole Dancing has changed her life. Continue reading